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Hydrate and Penetrate

Hello and Welcome to ways to MPOWER YOURSELF! I hope you all are staying safe and well. With the global pandemic- most of our daily activities outside of being home require wearing a mask. Despite the many types of materials that can be placed on your face, skin can become depleted. To assure your skin stays nourished- I recommend […]

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High Satisfaction for Breast Reduction among women

Women who underwent breast reduction surgery before age 25 continue to report lasting benefits 10 to 30 years following the procedure, according to a study in the November issue of Plastic and Reconstructive Surgery®, the official medical journal of the American Society of Plastic Surgeons (ASPS). The study finds that some long-term outcomes after breast reduction surgery – including sexual

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